Conner
Owner | Fitness Program Director
Conner, a student pursuing her doctorate degree in physical therapy at LSUHSC New Orleans, brings her expertise in evidence-based principles and biomechanics to our studio. As our dedicated fitness programmer, she ensures that every workout is grounded in science, helping our community achieve optimal results. Conner’s passion for empowering women is at the core of everything we do, making our studio a place where everyone can thrive.
Favorite move on the megaformer: reverse cat crunch. With a BIG exhale on the crunch in
The best playlist has to include…2000s hip hop. I’m really into the big-booty remixes right now
Fun fact: I’ve been on billboards in Asia